BACK PAIN, PELVIC GIRDLE PAIN, HIP PAIN, CONSTIPATION, URGENCY, LEG CRAMPS, LEAKING, EVEN SHORTNESS OF BREATH. We often dismiss pregnancy aches and pains as “just part of the process”. However, understanding the physiological changes can go a long way towards finding strategies to alleviate these discomforts and support postpartum recovery!
Join me on Thursday February 15th at 6:00 PM – 7:30 PM for a workshop all about core and pelvic health during pregnancy. My goal is for you to leave with a better understanding of the core system, a better understanding of how it changes in pregnancy and lots of strategies for optimising comfort & core health during this journey.
Register Here: Maternal Wellness Workshop – Your Pelvic Health in Pregnancy
*DISREGARD prompts to complete an Intake Assessment
Cost is $30.00 + an additional $10.00 if you would like to bring a support person!
Payment will be collected prior to the workshop!
48 hours notice required to cancel registration otherwise payment will be charged in full.