Holistic Approach to Pelvic Health & Pain – Pelvic Resilience I recently had the fantastic opportunity to be interviewed by…
Last week, my @pelvic_resilience Instagram Account was hacked!Arrrrgggghhhhhh beyond being a ginormous pain in the a$$ & an enormous loss,…
Navigating Our Collective Anxiety The world is navigating some pretty difficult terrain collectively at the moment and it is becoming…
This is a very personal question that can only truly be answered by the birthing woman. I am a strong…
I am in the process of learning to live my best life with pelvic organ prolapse. What is it? Check…
Pain is an amazing alarm system designed to protect us. ⠀⠀Our brains SUBCONSCIOUSLY and INSTANTANEOUSLY compile A TON of information…⠀?what’s…