Navigating Our Collective Anxiety The world is navigating some pretty difficult terrain collectively at the moment and it is becoming…
This is a very personal question that can only truly be answered by the birthing woman. I am a strong…
I am in the process of learning to live my best life with pelvic organ prolapse. What is it? Check…
Pain is an amazing alarm system designed to protect us. ⠀⠀Our brains SUBCONSCIOUSLY and INSTANTANEOUSLY compile A TON of information…⠀?what’s…
My musings after noticing the rising tension in my body as the week progresses….. A MASSIVE part of supporting individuals…
In the rehab world, pelvic health practitioners are leading the charge by teaching tools for integrating biopsychosocial approaches into clinical…