Reflection: Interestingly, I’ve written so much here and elsewhere about my own very personal pelvic health and pelvic organ prolapse…
“Why don’t you just meditate?” “Why don’t you just cut our coffee?” “Why don’t you just drink more water?” “Why…
Holistic Approach to Pelvic Health & Pain – Pelvic Resilience I recently had the fantastic opportunity to be interviewed by…
Last week, my @pelvic_resilience Instagram Account was hacked!Arrrrgggghhhhhh beyond being a ginormous pain in the a$$ & an enormous loss,…
Navigating Our Collective Anxiety The world is navigating some pretty difficult terrain collectively at the moment and it is becoming…
This is a very personal question that can only truly be answered by the birthing woman. I am a strong…