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Pelvic Resilience
Pelvic Resilience
A holistic approach to pelvic health and persistent pain
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Category: Blog

Rage & Pelvic Health: Barrier or Bolster?

December 8, 2018 Lara

Why is it so hard to find a picture of a HUMAN woman enraged?? ⠀ Anger is “the emotion that…

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Posted in: Blog

Sarah de Poray: Reclaim Your Evolving Body™

August 19, 2018 Lara

Sarah de Poray is a gifted Yoga Teacher that specializes in pelvic health! She offers individual sessions and group classes…

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Posted in: Blog

Easing Discomfort with Infant Feeding

July 28, 2018 Lara

This month in our Wellness Wednesdays, we are exploring some of the ways that our pelvic health and relationships can…

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My Self-Care Evolution

July 23, 2018 Lara

We often think of self-care as the activity that we choose to partake in, in order to help us recover…

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MINDFULNESS & PELVIC HEALTH

April 4, 2018 Lara

The final instalment in this 3 part series on the connection between your pelvic health & emotional wellness! Check out…

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Posted in: Blog

My Top 3 Tips for Cultivating Emotional Wellness in Your Pelvic Health Recovery

March 26, 2018 Lara

Our Pelvic Health and Mental Health are inextricably linked! Read more on this here: Pelvic Floor Dysfunction with Depression and…

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Posted in: Blog

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Lastest Blogs

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