Skip to content
Pelvic Resilience
Pelvic Resilience
A holistic approach to pelvic health and persistent pain
  • About Pelvic Resilience
    • Meet Your Therapist
    • Qualifications
  • Why Visit?
    • Core and Pelvic Health
    • Chronic Pain
  • Workshops
  • Blog
  • Join Our Mailing List
  • Book An Appointment
    • Pelvic Resilience via Video Chat!
    • Waterloo
  • For The Professional
    • Professional Workshops
    • Professional Mentorship

Category: Blog

My Self-Care Evolution

July 23, 2018 Lara

We often think of self-care as the activity that we choose to partake in, in order to help us recover…

Continue Reading →

Posted in: Blog

MINDFULNESS & PELVIC HEALTH

April 4, 2018 Lara

The final instalment in this 3 part series on the connection between your pelvic health & emotional wellness! Check out…

Continue Reading →

Posted in: Blog

My Top 3 Tips for Cultivating Emotional Wellness in Your Pelvic Health Recovery

March 26, 2018 Lara

Our Pelvic Health and Mental Health are inextricably linked! Read more on this here: Pelvic Floor Dysfunction with Depression and…

Continue Reading →

Posted in: Blog

Pelvic Floor Dysfunction with Anxiety & Depression?…YOU ARE NOT ALONE!

March 22, 2018 Lara

I am thrilled that there is a growing amount of attention being brought to the fact that Pelvic Floor Dysfunction…

Continue Reading →

Posted in: Blog

Pain Science 101 for Birth!

February 12, 2018 Lara

Mamas to be, do you have expectations about the sensations involved in birth? How many stories have been shared with…

Continue Reading →

Posted in: Blog

Why see an Occupational Therapist for your Pelvic Health?

December 12, 2017 Lara

One Frequently Asked Question that I have received since launching Pelvic Resilience: How does what you do differ or compare…

Continue Reading →

Posted in: Blog

Post navigation

Page 3 of 4
← Previous 1 2 3 4 Next →

Connect With Us!

Facebook
Facebook
Instagram
Book In Person (Waterloo)
Book an Online Appointment
  • About Pelvic Resilience
    • Meet Your Therapist
    • Qualifications
  • Why Visit?
    • Core and Pelvic Health
    • Chronic Pain
  • Workshops
  • Blog
  • Join Our Mailing List
  • Book An Appointment
    • Pelvic Resilience via Video Chat!
    • Waterloo
  • For The Professional
    • Professional Workshops
    • Professional Mentorship

Good Reads from Pelvic Resilience!

  • 4 Strategies For Maintaining Emotional Wellness When the World Feels Unsafe
  • To Doula Or Not To Doula?
  • Living Life with Pelvic Organ Prolapse
  • Pain – WTF?
  • Why aren’t clinicians taught self-regulation?

Wellness Tips Directly To Your Inbox

Get our latest pelvic health & wellness blogs and learn about upcoming events or promotions from Pelvic Resilience

You have Successfully Subscribed!

Privacy Policy
Terms and Conditions

Disclaimer

Copyright © 2021 Pelvic Resilience — Uptown Style WordPress theme by GoDaddy