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Pelvic Resilience
Pelvic Resilience
A holistic approach to pelvic health and persistent pain
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Category: Blog

2 Powerful Exercises to Help You Prepare for Birth and Postpartum Recovery!

November 15, 2017 Lara

Believe it or not, despite my passion for the core and pelvic floor, these exercises have nothing to do with…

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  • About Pelvic Resilience
    • Meet Your Therapist
    • Qualifications
  • Why Visit?
    • Core and Pelvic Health
    • Chronic Pain
  • Workshops
  • Blog
  • Join Our Mailing List
  • Book An Appointment
    • Pelvic Resilience via Video Chat!
    • Waterloo
  • For The Professional
    • Professional Workshops
    • Professional Mentorship

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