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Pelvic Resilience
Pelvic Resilience
A holistic approach to pelvic health and persistent pain
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Category: Blog

Pelvic Floor Dysfunction with Anxiety & Depression?…YOU ARE NOT ALONE!

March 22, 2018 Lara

I am thrilled that there is a growing amount of attention being brought to the fact that Pelvic Floor Dysfunction…

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Posted in: Blog

Pain Science 101 for Birth!

February 12, 2018 Lara

Mamas to be, do you have expectations about the sensations involved in birth? How many stories have been shared with…

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Posted in: Blog

Why see an Occupational Therapist for your Pelvic Health?

December 12, 2017 Lara

One Frequently Asked Question that I have received since launching Pelvic Resilience: How does what you do differ or compare…

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Posted in: Blog

2 Powerful Exercises to Help You Prepare for Birth and Postpartum Recovery!

November 15, 2017 Lara

Believe it or not, despite my passion for the core and pelvic floor, these exercises have nothing to do with…

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Posted in: Blog

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  • About Pelvic Resilience
    • Meet Your Therapist
    • Qualifications
  • Why Visit?
    • Core and Pelvic Health
    • Chronic Pain
  • Workshops
  • Blog
  • Join Our Mailing List
  • Book An Appointment
    • Virtual Appointments
    • In Person Appointments – Kitchener
  • For The Professional
    • Professional Workshops
    • Professional Mentorship

Good Reads from Pelvic Resilience!

  • Building Healthy Habits For Your Pelvic Health
  • Go Solo Magazine’s Entrepreneur Stories “Turn Your One Day Into Day One!”
  • Getting Hacked – Lessons Learned
  • 4 Strategies For Maintaining Emotional Wellness When the World Feels Unsafe
  • To Doula Or Not To Doula?
Book an Appointment

Good Reads from Pelvic Resilience!

  • Building Healthy Habits For Your Pelvic Health
  • Go Solo Magazine’s Entrepreneur Stories “Turn Your One Day Into Day One!”
  • Getting Hacked – Lessons Learned
  • 4 Strategies For Maintaining Emotional Wellness When the World Feels Unsafe
  • To Doula Or Not To Doula?

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