Reflections on partnerships, community building and leadership When I first started my pelvic health practice and stepped into the world…
A Reflection on Healthcare, Autonomy, and Self-Acceptance I recently visited a Naturopathic Doctor. As I approach my 40th birthday, I’ve…
Reflection: Interestingly, I’ve written so much here and elsewhere about my own very personal pelvic health and pelvic organ prolapse…
“Why don’t you just meditate?” “Why don’t you just cut our coffee?” “Why don’t you just drink more water?” “Why…
Holistic Approach to Pelvic Health & Pain – Pelvic Resilience I recently had the fantastic opportunity to be interviewed by…
Last week, my @pelvic_resilience Instagram Account was hacked!Arrrrgggghhhhhh beyond being a ginormous pain in the a$$ & an enormous loss,…