Home Girls – Oh the Joy!
Their mission is simple…SUPPORT MAMAS…both new and expecting by bringing them together to lean on one another and build a community! Mamas will also have the opportunity to connect with local experts to discuss their burning questions about all of the changes (tough and joyful stuff) that happen through this mind boggling transition!
The Oh the Joy Motherhood 12 week programs for pregnant mamas (Monday evenings) and new mamas (Tuesday mornings) begins during the week of September 16th.
I have the great honor of being asked to speak to mamas within the Oh the Joy Series!
Expectant Mamas! Join me on Monday November 25th, 2019 to talk about body transitions and some tips and strategies for navigating your comfort in pregnancy and optimizing postpartum recovery!